Author Archives: natian

About natian

My vision is to meet everyone’s need for true health & vitality by natural means. My special focus is to give regional & isolated communities equal opportunity with city counterparts by access to health choice empowering specialized natural health. I wish to spread the message of optimum health with lifestyle & diet and needed supplementation. I am a qualified Naturopath (Adv. Dip Naturopathy, ICANT, ATMS) with specialties in dried & live blood analysis, & urine analysis. I also have Ass. Dip Horticulture. Combining horticultural & natural therapies experience, I have a unique insight into the link between the land and health. I base his practice on the understanding that people are a special creation of God making them of great value. My role is to teach people how to live in harmony with nature maximizing health. My passion is to help people not just to feel better, but to guide them into as perfect health as possible. To this end I publish information & products on www.alnaturalhealth.com with online & face to face clinics.

What is hydration? More than just knowing how much water is need to prevent dehydration.

Posted on April 25, 2012 by natian

Over the last few years everyone has been talking about hydration, the important of water, how much should I drink to avoid dehydration, how much water should I drink a day, if I am dehydrated how much water should I … Continue reading →

Posted in lifestyle | Tagged , , , , , , , , , , , , , , , | Leave a comment

B12 – Where do you get it, and how much do you need?

Posted on March 6, 2012 by natian

I am often asked how vegetarians get their B12. It is usually a common argument against vegetarianism. I do live blood analysis and know others who do it and we all find B12 deficiency is very common, even among heavy … Continue reading →

Posted in Uncategorized | Leave a comment

B12 – Cyanocobalamin or Methycobalamin

Posted on February 26, 2012 by natian

 There has been some debate on what form of B12 we should take. Let look at some facts: 1/ B12 complex (it is has several forms like all vitamins) works in two main enzyme systems, one of which needs is … Continue reading →

Posted in Uncategorized | Leave a comment

ARE YOU AN UNRECOGNIZED ADDICT?

Posted on February 13, 2012 by natian

ARE YOU AN UNRECOGNIZED ADDICT? What is the most common addition in the western world alcohol, tobacco? No, there is growing scientific evidence that sugar affects the brain in the same way as heroin and morphine. It stimulates the beta … Continue reading →

Posted in Uncategorized | 1 Comment

Is life killing you?

Posted on February 9, 2012 by natian

Is life killing you? Health is definitely a lifestyle; unfortunately modern western lifestyle is directly the opposite of a healthy lifestyle. Most people I have worked with experience the most trouble with the fact that healthy living takes more time. … Continue reading →

Posted in Uncategorized | Leave a comment

Do vitamins have bad effects

Posted on January 15, 2012 by natian

Do the Studies reported in the Media really show negative effects of vitamins? Posted on February 13, 2012 by Have heard about the ill effects of vitamins in the press lately? Here is a concise review of a couple of … Continue reading →

Posted in Uncategorized | Leave a comment

Posted on December 13, 2011 by natian

Lingering coughs and Anti Histamines Persistent coughs Spring is almost on us and after the horrors of a server winter in many areas we can expect the usual bouts of colds flu. I particularly persistent cough has been common and … Continue reading →

Posted in Uncategorized | Leave a comment